News Munson Healthcare Moves to Pandemic Level Yellow StatusBy adminMarch 18, 20220 Munson Healthcare announced on Friday that it had transitioned from COVID-19 pandemic level orange to yellow status on Thursday. They…
Fitness Shake it up: Give your fitness level and health a boost with a mix of daily physical activitiesBy adminFebruary 7, 20220 While some have fallen into a sedentary habit during a pandemic, YES933’s Toasting Hazelle Teo has, in fact, increased the…
Fitness Here’s How Much Exercise Works Best For Controlling Your Blood PressureBy adminDecember 22, 20210 When it comes to exercising for heart health, you don’t want to peak early in your life. Recent studies show…
