When it comes to weight loss, how much you eat is likely more important than when you eat, according to…
Browsing: Intermittent
Philadelphia – For many people, there is a constant nagging inner monologue telling them to start a new diet or…
In addition to starting a new exercise regimen, the New Year is traditionally a time for many to rethink their…
Through intermittent fasting and controlling caloric intake, the human body can increase stem cell quantity and function. Stem cells are…
New research suggests that intermittent fasting reshapes genes throughout the body and brain by helping interconnected organ systems function more…
Fontana was unconvinced, but curious. “I’m a scientist, so I’m always skeptical…unless you do research on humans.”he did. To test…