If your protein intake is over 50: Here’s how much you needparade magazine
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3 delicious recipes to help you reduce and boost your sugar intake…women’s health
A fitness coach shares the nutrients 4 in 5 Australian women aren’t getting enough of at breakfast and how to…
If you’re eating for brain health, your regular menu might include omega-3s from polyphenol-rich berries, lutein-rich leafy greens, and fatty…
Share on PinterestIncreased dietary protein intake is associated with many health benefits. Malta Mauri / StocksyProtein is an essential part…
Researchers investigated the association between non-alcoholic fatty liver disease (NAFLD) and high fructose corn syrup consumption. They found that high…
Sodium, in moderation, is an important part of your diet. It is an electrolyte and is important for maintaining homeostasis…
It’s a hyperbola to call it the Wild West, but the dietary supplement market isn’t as tightly regulated as the…
Dr. Michael Mosley knows everything inside and outside the world of dieting, but believes that our government’s advice on daily…
Those who previously suffered from cardiovascular events were excluded from the analysis, as were previous drinkers and those who had…