Nutrition Health Matters | From Drinking Ghee to Soaking ‘Methi’, Time to Unfollow Instagram’s Health HacksBy adminJanuary 16, 20230 From boba tea and flaxseed to ABC juice. Keto, Paleo, Atkins Low-carb, Dukan, intermittent fasting, drinking “bhindi” (ladyfingers) soaked water,…
Fitness Karishma Tanna demonstrates squats, leg raises with resistance bands in new Instagram video; know the benefitsBy adminMarch 27, 20220 In the Instagram video, Karish Matanna did some exercises using the resistance band. (Photo provider: Karishma Tanna / Instagram)Main highlightsEveryone…