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Fitness A HIIT workout for astronauts can benefit non-space travelers, tooBy adminNovember 30, 20220 Comments on this storycommentA recent study on the benefits of training in space reveals that exercising like an astronaut may…
Fitness Try this interval workout to avoid HIIT burnout or injuriesBy adminNovember 27, 20220 Editor’s Note: Consult your doctor before starting a new exercise program. Stop immediately if you feel pain. CNN ā For…
Video š„40 MIN WEIGHT LOSS WORKOUTš„Full Body Cardio & Toningš„All Standingš„Bodyweight Workoutš„No Repeatš„By adminNovember 25, 20220