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If you’re planning a new year’s fitness kick, you may also need some new activewear. Whether you work out at…
Want to maintain a healthy heart and brain? Keep an eye on your cholesterol levels.LDL (low-density lipoprotein) cholesterol builds up…
Cheese is undoubtedly a beloved part of the Christmas menu, but this naughty treat isn’t a smart choice for those…
Morgan English felt pulled by a stationary bike as he sat on the fire escape of his Portland State University…
Hyperglycemia management: Diabetes or hyperglycemia can pose a serious threat to health if left untreated and uncontrolled.Type 2 diabetes is…