We love juicy, sweet, slightly tangy pomegranate seeds, but don’t know what to do with the skin? The skin of…
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Have a healthy holiday! This most wonderful time of the year is known for its pleasant weather, family gatherings, and…
Tomorrow is the last day to register for health insurance based on the Law for the Adjustment of Medical Expenses.…
The importance of good nutrition in childhood should not be overlooked. Parents play a major role in ensuring that their…
An estimated 65% of Americans eat or have eaten plant-based proteins. Despite this growing interest in bloomberg When new york…
comment on this storycommentQ: How do I know if a salad is actually healthy? What ingredients should I add to…
Do you often feel nauseous after exercising? It’s common and short-lived, but it can still be uncomfortable. There are several…
Done right, the humble kettlebell swing becomes a full-body workout. It strengthens the posterior chain (muscles along the back of…
British man nearly hospitalized after taking 400 times the recommended daily amount It reiterates the serious dangers of taking over-the-counter…
There are no two ways to do it. The pike push-up is a strange-looking exercise (literally, you perform a push-up…