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dose21:36What are the benefits of intermittent fasting?Intermittent fasting is becoming more researched and more widely discussed. This week, nephrologist and…
Fruits and vegetables are great sources of fiber along with many other sourcesAn important ingredient that is often neglected is…
In 1866, a magazine first appeared with the words, “If you eat an apple at bedtime, the doctor will lose…
What was last night’s family dinner like? A nutritious meal served in a sub-order of evocative conversation provides a welcome…
Estimated duration: 7-8 minutesIntermittent fasting seems to be all over the news and your favorite celebrities and influencers. It has…
Dates are a great source of iron, magnesium, and other vitamins and minerals that your body needs. Sacramento, CA —…
At CNET Wellness, we believe that no matter what size you are, you can stay healthy. We also recognize that…
Anyone who’s ever tried to lose weight is familiar with these nine frustrating words.You’re trying to reach your goal weight,…
Roti is a staple food in most Indian households. Wheat-based roti is consumed plain all year round, but during the…