Diet and Recipes Susan Jane White’s garlicky green beans recipe is a winner for healthy hearts and pregnant mumsBy adminJune 25, 20220 Green beans, friends! An elegant and nutritious spear with a brilliant butter. Of course, we frontload them garlic and bring…
Fitness What does interval training do to our hearts, minds, life spans and waistlines?By adminDecember 30, 20210 January is the Irish Times Health Month. Throughout the month, printed and online, we will all provide encouragement and inspiration…