Eating more than two servings of avocado each week reduces the risk of cardiovascular disease, and replacing certain fat-containing foods…
Browsing: Heart
Studies have shown how reducing sodium intake can help patients with heart failure. Surprising findings show that a low-salt diet…
A plant-based version of omega-3 fatty acids, alpha-linolenic acid (ALA), can benefit heart health and reduce the risk of heart…
When thinking about omega 3 fatty acids, the first thing that comes to mind is eating salmon. But what if…
In recent years, as interest in “eating a healthy heart” has diminished, headlines such as “keto,” “fasting,” and “old” have…
Dubai: Sazib Kaula, an Indian resident in Dubai and now a 55-year-old senior business director of an international organization, was…
Cardiovascular disease, which affects the heart and blood vessels, remains the largest murderer for both men and women in the…
If you are looking to enhance your cardiovascular function, do it in your gut. It’s an insight from recent research…
Along with exercise, a healthy diet is the key to maintaining heart health. Alex Gomez and Malamik, Bakersfield College chefs…
According to the American Heart Association, your 50s are a time when risk factors for heart disease begin to emerge…