Browsing: Heart health
There’s a reason health experts recommend eating almonds every day. It has a crunchy, nutty flavor that makes it the…
Want to maintain a healthy heart and brain? Keep an eye on your cholesterol levels.LDL (low-density lipoprotein) cholesterol builds up…
As a cardiologist who has treated thousands of patients, I am often asked what foods I should eat for a…
Over 11% of Americans have diabetes. Diabetes occurs when the pancreas does not produce enough insulin to regulate blood sugar…
Walking is cooler than ever thanks to the Hot Girl Walk trend made famous on TikTok. Besides being cool, walking…
Hypertrophic cardiomyopathy, also known as HCM, is the most common hereditary heart condition that affects the structure and function of…
The U.S. Department of Health and Human Services (HHS) recommends that Americans engage in at least 2:30 to 5 hours…
A store of healthy fats and vitamins, nuts are packed with powerful nutritional punches, effectively lowering bad cholesterol levels and…
The recent sudden death of singer KK and the death of a series of celebrities due to a heart attack…