Browsing: healthy diet

Sweets, treats and other delicious temptations are hard to resist during festive times. Due to this very (unhealthy) habit, many…

Aging – that is the subject of my book How Not to Age. This video gives you just a fraction…

World Food Day is observed to emphasize the importance of an inclusive society in which no one, including children, should…

You don’t have to work hard all the time to be successful. Working smart is also an important strategy for…