A staple in all South Asian meals, a meal feels incomplete without roti. However, we all want an easy alternative.…
Browsing: Healthier
Do you feel guilty every time you finish that carton of ice cream because of your cravings? Don’t worry, there…
Life without pies, cakes and chocolate chip cookies is not what everyone wants. Sugar, on the other hand, does not…
LifestyleHas been updatedJuly 15, 2022 01:06 AM4 minutes to readHealthy McMuffin, high in protein and low calories, causes men to…
Share on PinterestIncreased dietary protein intake is associated with many health benefits. Malta Mauri / StocksyProtein is an essential part…
1. Asparagus All organisms are made up of cells, and in vegetables important nutrients can be trapped in these cell…
To make your paratha healthier, pay attention to the type of oil you use and the amount of oil you…
“In vegetables, important nutrients can be trapped in the cell wall. When vegetables are cooked, the wall collapses.” Raw food…
There are more than 2.5 billion malnourished people living in the world. 800 million undernourished, 2 billion Overweight or obeseAnd…
It’s a new day with a new way of sandwiching. A more nutritious and more creative lettuce wrap is an…