Obesity and type 2 diabetes are serious problems all over the world, but even more so in India. In this…
Browsing: harm
The trendy raw vegan diet loved by Gwyneth Paltrow and Demi Moore may do more harm than good, nutrition expert…
There is an old saying that breakfast is the most important meal of the day. That’s because a new study…
A man in his 60s came to me for advice because of anorexia. Upon questioning, he showed me a list…
About nutritionOne thing that hurts me and excites me when I’m in one of the online nutritionist / therapist groups…
New studies suggest that exposure to ambient light while sleeping at night can increase heart rate and blood sugar levels…