Share on PinterestA small new study claims that snacking on almonds is good for gut health. Image credit: Gabriel (Gabi)…
Browsing: Gut
Rich, crunchy, nutty almonds – not only delicious, but packed with health benefits. Health experts say almonds are packed with…
Overview: Eating one serving of almonds daily increases the production of butyric acid, which improves bacterial metabolism and has a…
Are you ready to melt your gut and get in shape? Not only is belly fat incredibly frustrating to deal…
Have you ever felt a ‘thump’ in your stomach when you were nervous or excited? Have you ever been taught…
The increasing consumption of junk food, especially among children and adolescents, has become a public health problem with an incidence…
Credit: Unsplash/CC0 Public Domain Obese children who have recently lost weight are more likely to show hunger-related activity in the…
An unhealthy gut doesn’t just cause tummy troubles. A disturbed microbiome can also make you feel unwell. “Every human being…
While planning a diet, we tend to focus on our weight loss goals and overlook the need to address other…