Nutrition Best prebiotic foods you must include in your diet | HealthBy adminDecember 18, 20220 Our gut is home to a vast community of over 100 trillion microbes that regulate many important functions in the…
Diet and Recipes Eating Almonds Daily May Help Improve Gut Health: StudyBy adminOctober 27, 20220 Rich, crunchy, nutty almonds – not only delicious, but packed with health benefits. Health experts say almonds are packed with…
Nutrition Eat Right: Love your junk food? Here are the ingredients that are wrecking your gut healthBy adminSeptember 19, 20220 The increasing consumption of junk food, especially among children and adolescents, has become a public health problem with an incidence…
