Maintaining energy, whether or not it arrives from Monday morning to 5 pm on Friday, is important in helping the…
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Coffee has been a part of my life for quite some time. I started drinking to study all night at…
While some have fallen into a sedentary habit during a pandemic, YES933’s Toasting Hazelle Teo has, in fact, increased the…
Henry Cavill Perhaps one of Hollywood’s most sought-after actors, he’s also a fitness enthusiast who can keep himself up to…
Lisa Bodonal, University of Pittsburgh Health Sciences I remember sitting in front of my 9-month-old daughter, who was sitting in…
Despite positive intentions, 80% of New Year’s resolutions will fail by February. Michigan, USA — Millions of people around the…
On days when you want to enjoy a rich breakfast, there is nothing better than traditional recipes. From the special…