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Give Rajma Chawal a healthy twist with this delicious salad recipeNDTV Hood
Cycle the same grains throughout the week? Quinoa, rice, and oatmeal are delicious in many forms, but try something a…
A new study from the University of Oxford has found that the advice British general practitioners give their obese patients…
In the aftermath of massive pandemic-related disruptions to family planning services, the World Health Organization (WHO) says women could be…
Making your own energy bar is a great way to avoid last-minute cravings. One energy bar is always enough, even…
Water chestnuts are a sweet, nutritious fruit with a slightly crunchy texture that can be enjoyed in a variety of…
5 healthy recipes with makhana September 20, 2022, 4:40 PM Read in 2 minutes Macana is healthy, nutritious and great…
Ronnie Coleman established complete dominance as an ace bodybuilder when he won the prestigious Mr. Olympia title eight years in…
We are often told that we should always eat a balanced diet and cut down on heavy, calorie-laden foods to…