Browsing: Function
overview: Studies have revealed that exercise is associated with muscle nuclear remodeling, which may contribute to the protective effects of…
Overview: Exercise and mindfulness can help older adults maintain physical and mental health, but they may not have as great…
World-class trainer and author Bevan James Eyles thought he was at his best in 2009. He’s an award-winning trainer, triathlete,…
There is an old saying that breakfast is the most important meal of the day. That’s because a new study…
Patients recovering from coronavirus infections have increased rates of neurological and psychological problems, according to an extensive observational study released…
overview: From improving attention and avoiding cognitive decline to improving immune system function, researchers are exploring many of the health…
We all like to include at least new dishes in our diet on a regular basis to bring freshness, and…