Nutrition New Study Indicates This Vitamin Can Significantly Reduce Your Risk of Bone FracturesBy adminDecember 27, 20220 Vitamin K1, also known as phylloquinone, is a form of vitamin K found in leafy green vegetables such as broccoli,…
Nutrition Extra vitamin D won’t reduce fractures in healthy older people, study findsBy adminJuly 28, 20220 Calcium-free Vitamin D3 2,000 IU (International Unit) Daily A study published Wednesday in The New England Journal of Medicine found…