Last year was a bumpy year for gyms and fitness studios in the Bay Area. Dean Eriksen, co-owner of FitLocalFit,…
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As we enter the New Year, there is a wonderful wave of hope that evokes the feeling of “what if”.…
Actors often have to train and diet to lose or gain weight, depending on the demands of the movie. Many…
Overeating and less movement can be seen tightening the waistband at Christmas, but fitness expert and life coach Kathleen Trotter,…
Exercise helps prevent illness and prolong life. A heart study in the city of Copenhagen found that people who exercised…
People take a walk next to the St. Lawrence River on Christmas Eve in Montreal on December 24th.Graham Hughes /…
The session will run from December 30th to January 26th Release: Sunday, December 26, 2021 16:08 The Abu Dhabi Community…