That New Year’s weight loss started a day late for some. Luxury fitness club Equinox has been criticized online after…
Browsing: fitness
India’s Cricket Control Board (BCCI), which has shortlisted 20 players scheduled for the 50+ World Cup later this year, will…
Personal trainers and brother duo Sara and Matt Lindsay share healthy breakfasts, lunches, dinners and snacks to help you keep…
Cardio or aerobic exercise is important for fitness and overall health.No need to run for hours. Strength training also works…
Lounge talks to three ultra cyclists preparing for Race Across India on how to train and manage their nutrition /health/fitness/how-ultracycling-athletes-train-for-maximum-fitness-111672141325203.html…
I recently came across a thread on Twitter about the negative effects of taking pre-workout supplements and fat burners. Heart…
Scary Moment Fitness influencer Chontel Duncan’s 2-year-old son almost drowned in his backyard pool – when she rushed to perform…
Whether you’re working at your computer desk or scrolling on your phone, we spend a lot of time looking down.…