If you reach out to the shaker and salt your meal, you might think it’s just adding flavor to your…
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A new study reveals that eliminating the very small premiums charged to some Americans under the Affordable Care Act (ACA)…
Are you planning an extra 30 minutes at the gym to counteract the effects of extra donuts in the morning?…
Many of us were taught at an early age that vegetables are nutritional superstars. We need to eat at least…
Massachusetts was ranked second in a new study measuring the state’s overall response to COVID-19. “The first vaccines were available…
Finding a healthy alternative at Costco may not be as difficult as you might think. A chef and self-proclaimed “food…
New research shows lifestyle changes and weight Loss medications may help lead to a 10 percent weight loss. Losing weight…
The Health Insurance Authority (HIA) has discovered that some private health insurance companies were not fully compliant with the Health…
Long COVID-19 people visiting the Chicago — Northwestern Medical Clinic do not require hospitalization, but have a median of 15…
As you grow older, stress can make a real sacrifice to your health. Thankfully, there are lifestyle choices you can…