The fat found in fatty fish like salmon is thought to have anti-inflammatory properties.Linda Xiao/New York Times News ServiceInfertility –…
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This study focused on twin pairs and measured exercise levels. (Getty Images)Exercising regularly can change not only your waistline, but…
The parts of the brain involved in executive function, the ability to process information and make decisions, have been hit…
Vitamin D is an essential vitamin for keeping bones and muscles healthy.This study showed a link between vitamin D deficiency…
If you find yourself eating less-than-ideal snacks or packing on calories later in the day, it’s not because you’re craving…
Studies show that less than half of mothers get enough exercise, and mothers with young children exercise the least.Experts say…
Share on PinterestIntermittent fasting is associated with a higher prevalence of eating disorders, especially among young women, according to new…
You may be aware of the fact that there are foods that can ruin your sleep.There are also foods that…
It’s no secret that healthy food is good for you, but unhealthy food can make you unhealthy. , a new…
There is growing evidence that excessive consumption of highly processed foods such as hot dogs, potato chips, soda and ice…