Pippa Middleton leads an active and healthy lifestyle, resulting in keeping her figure slim. For those who want to lose…
Browsing: fat
Losing belly fat can be a long and difficult process. If you lose weight in other parts of your body,…
Visceral fat can increase the risk of metabolic syndrome and heart attack because the substances it releases are inflammatory. Unlike…
As a personal trainer and weight loss coach, I am a client, social media, and Start today’s Facebook group.. This…