Browsing: fat
Most of us must have noticed that the fat accumulated around the belly and thighs does not disappear even after…
Who doesn’t like sugar? Cups, scone jam and 11am chocolate biscuits are really delicious. However, excessive sugar intake increases the…
The body needs at least a small amount of visceral fat for two reasons: protection and driving force. Abdominal fat…
Breakfast is not only a good way to start the day, but also an important way to lose weight as…