Browsing: fat
A 41-year-old man submitted his average daily diet for review by the Insider’s Nutrition Clinic. He does intermittent fasting and…
Abdominal fat, also known as visceral fat or belly fat, is metabolically “active” fat that is stored around major organs…
If you’re trying to do everything you can to burn belly fat, spiced tea can be your best friend! Please…
Belly fat is a problem area for many of us. Despite your best efforts and hours spent in the gym,…
You may have seen some bad press about fat, but how much is it true? Fat is especially important in…
Overview: A new study finds that high-intensity interval training (HIIT) burns more fat than cardio.sauce: Victoria University Melbourne”If that stubborn…