image: shutter stock (shutter stock)A new study questions certain purported benefits of intermittent fasting and finds no link between meal…
Browsing: fasting
A new study shows that some people can reach their weight loss goals without restricting their meals to specific times.In…
When it comes to weight loss, how much you eat is likely more important than when you eat, according to…
Philadelphia – For many people, there is a constant nagging inner monologue telling them to start a new diet or…
In addition to starting a new exercise regimen, the New Year is traditionally a time for many to rethink their…
New research suggests that intermittent fasting reshapes genes throughout the body and brain by helping interconnected organ systems function more…
Fontana was unconvinced, but curious. “I’m a scientist, so I’m always skeptical…unless you do research on humans.”he did. To test…