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In September 2020, 43-year-old Esther Shaw underwent surgery to remove a tumor from her left breast. The procedure, her therapeutic…
In addition to slimming your abdomen, one of the most difficult body parts to melt fat from is your hips.according…
A Mediterranean-style diet with added plant foods may help you burn fat faster, new research suggests. A nutrient-dense meal plan…
comment on this storycommentAs a health columnist, I spend a lot of time on the benefits of healthy eating. What…