According to the Mayo Clinic, adults need at least 7 hours of sleep per night. Getting less than 7 hours…
Browsing: Experts
Calorie displays in cafes, restaurants and takeaway menus address health and obesity-related issues and encourage people to make “healthier choices”…
When trying to lose weight, many of us begin to reassess the foods we eat every day, aiming to make…
Avoid these bad oils the next time you cook a storm or scan an ingredient list. “Chronic mild inflammation is…
A healthy diet and a healthy life are inextricably linked. Therefore, most of us like to check what we are…
Shane died tragically While on vacation in Thailand, at the age of 52 on Friday, March 4th. Three days after…
Food may not be the number one enemy in the fight against tummy fat — it may be body fluids.…
Are IVs effective for hangovers and vitamin infusions? Experts will participate. (Getty Images)They can be found in selected locations across…
Zinc is an essential micronutrient for immune support and cell health and is one of the most important nutrients for…
I lost 85 pounds without obesity surgery. Weight loss has basically come to my mind throughout my life, especially since…