Fitness Brisk walking vs jogging; which is better for weight loss? Expert take | HealthBy adminDecember 22, 20220 Walking is one of the best forms of exercise ideal for most people. This is a cardiovascular physical activity that…
Weight Loss Weight gain during pregnancy: Nutritionist explains | HealthBy adminJune 12, 20220 Pregnancy is a stage of life in which a woman’s body undergoes various changes. From hormones to weight changes, pregnancy…
Fitness Katrina Kaif’s trainer demonstrates glute exercises. Watch video here | HealthBy adminApril 1, 20220 Buttocks exercises help you to keep your body upright and move forward. It also helps to align the pelvis and…
