Browsing: exercises
High blood pressure – or high blood pressure – can be dangerous. If not addressed, it can lead to serious…
With age, the breasts become more prone to sagging and the skin may sag. There is very little you can…
Carla Tafla If you’re tired of your usual exercises, grab a towel and try something a little more challenging. If…
expeditionBulldogs do not underestimate Kent StateSince the Bulldogs won the national championship on Jan. 10, Smart has been wary of…
Have you ever tried to stand up straight but still felt like you couldn’t maintain your posture? There is a…
T.Wisting, or rotating core exercises, target the small stabilizing muscles in your core, so they’re great for strengthening your abs,…
As we enter our 40s and 50s, health is a priority more than ever. Aging brings many changes, including loss…
everyone knows well exercise benefitsNo further data may be available as to why it is important to exercise regularly. However,…