Article provided by: Dr. Joel Kahn, MDHe is a professor of clinical medicine at Wayne State University School of Medicine,…
Browsing: Exercise
Want to maintain a healthy heart and brain? Keep an eye on your cholesterol levels.LDL (low-density lipoprotein) cholesterol builds up…
To keep up with resolutions, you need to give yourself space to enjoy life, relax, and take breaks between work…
Comments on this storycommentI would like to tell you about my friend Ann. She was Anne 61 years old, she…
It’s health season for The Irish Times. In print and online, we provide encouragement and inspiration to help all of…
Exercising regularly is one of the most important things you can do to lower your risk of disease, manage your…
So what should your New Year’s resolutions start with? Mental health and healthy eating are two big factors for him.…
Whether you’re working at your computer desk or scrolling on your phone, we spend a lot of time looking down.…
A Washington Post report revealing that exercise reduces the risk of contracting a deadly case of COVID-19 was derided online…