There has been a lot of chatter on social media over the past few months about the importance of magnesium…
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Bread is an easy go-to for many busy people, in many forms such as waffles, pancakes, croissants, and comforting slices…
Through intermittent fasting and controlling caloric intake, the human body can increase stem cell quantity and function. Stem cells are…
The Mediterranean diet can help you lose weight, protect your heart, and prevent chronic diseases such as diabetes and dementia.…
New research suggests that intermittent fasting reshapes genes throughout the body and brain by helping interconnected organ systems function more…
Exercising regularly is one of the most important things you can do to lower your risk of disease, manage your…
The benefits of exercise are well known, and exercise is an essential daily activity for middle-aged and older adults. Our…
Quentin Oliver Lee, 34, passed away on December 1, 2022 from colon cancer.Broadway actor and singer Lee announced He was…
Duzhong is a highly valued traditional Chinese herb. Health care products such as “Tochu tea” and “Beet eucommia extract” are…
Studies have found that the brains of people with cognitive decline perform better with higher levels of vitamin D. The…