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A joint study by Norwegian and Australian authors, published last October in Cell Metabolism, showed improvements in many important biomarkers…
Belly fat has a reputation for being difficult to get rid of, even for those who stick to a strict…
Aging is beautiful, as many people in our society may say. There are many ways to embrace aging, be confident…
Knowing that you have hypercholesterolemia can be an overwhelming and frightening place, as you are always aware of the risks…
Losing belly fat can be a long and difficult process. If you lose weight in other parts of your body,…
Author Karolina Rzadkowolska explains how sharing her lifelong struggle with her weight and quitting alcohol solved more health hurdles than…