Malta slipped down the European league tables on health after a significant drop in the percentage of people who reported…
Browsing: eating
What if I don’t have bread!? Whether you’re making a sandwich, buttering it, or dipping it in leftover sauce, this…
If you’re trying to lose weight, you’re certainly aware of the fact that there are probably endless options when it…
Share on PinterestIncluding prunes in your daily diet may help with bone health, according to new research. Westend61/Getty ImagesOsteoporosis, the…
It is a well-known fact that eating vegetables is good for your health. The specific nutrients in vegetables vary by…
Many carbs get a bad rap when it comes to bloating, stomach pain and weight gain. It is important to…
As you get older, into your 30s and 40s, your brain changes. It starts to shrink and continues to shrink…
Low-budget diets with nutritious foods are possible, but geopolitical issues beyond our control are driving up food prices around the…
It’s long been popular advice among people looking to lose weight to avoid late-night snacking. No wonder there are so…
Eating chocolate really relieves menstrual cramps, study findsExperts have found that listening to music can also help reduce discomfort during…