Maintaining daily fluid intake can lead to many benefits, including weight loss, increased productivity levels, and improved immunity.If your body…
Browsing: Drinking
Possibly poor bowel health is the cause of your frequent stomach upset, gasiness, and bloating. It is widely reported that…
Take this into account: According to USDA, 18% (or 385 calories) of the 2,115 calories consumed daily by the average…
As we grow older, our interest in the sharpness of our memory grows. We are looking at flashy supplements and…
overview: From improving attention and avoiding cognitive decline to improving immune system function, researchers are exploring many of the health…
Many people choose skim milk, an alternative to non-fat milk, whether it’s a cup of coffee or a cup of…
Diabetes is often referred to as “silent illness” because it creeps up on you. Hyperglycemia, a precursor to prediabetes and…
Food may not be the number one enemy in the fight against tummy fat — it may be body fluids.…
According to the American Heart Association, your 50s are a time when risk factors for heart disease begin to emerge…