I work out six days a week, usually at 2pm. It’s my midday pick-me-up (rather than another cup of coffee)…
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Image: Timothy A. Clary (Getty Images)A new report from the World Health Organization says that if nothing changes, collective physical…
“Don’t try this at home!” Amanda Holden, 51, hilariously wears high heels and bares her legs in a black miniskirt…
(Newser) – If you refuse to call yourself a “couch potato” because you’re avidly doing 30-minute workouts each day,…
Blood clots can save the day of cutting yourself because they prevent you from bleeding too much, but they can…
Dementia is a common condition affecting more than 55 million people worldwide. world health organization, causing changes in cognitive functions…
Georgia senatorial candidate Herschel Walker (Republican) over the weekend repeatedly spoke out against the Democratic climate, health care and tax…
The US Centers for Disease Control and Prevention currently estimates that about 42% of American adults are obese. Defined as…
Squats are a very effective lower body exercise, but don’t sweat it if it aggravates your knees. You can get…
A 41-year-old man submitted his average daily diet for review by the Insider’s Nutrition Clinic. He does intermittent fasting and…