That New Year’s weight loss started a day late for some. Luxury fitness club Equinox has been criticized online after…
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Losing lean muscle mass due to mundane things like weight loss and aging is a sad fact of life. In…
AGE is just a number. One person who certainly lives up to this motto is her Alvarina Bonaccio. Considered to…
A bag of potatoes in a supermarket in Boulder, Colorado, on Feb. 8.David Zalubowski/Associated PressPotatoes are sure to be on…
Kenny Polcari, Chief Market Strategist at Slatestone Wealth, warns consumers about the stock market outlook, slowing Fed rate hikes and…
A new study from the University of Oxford has found that the advice British general practitioners give their obese patients…
Overview: Exercise and mindfulness can help older adults maintain physical and mental health, but they may not have as great…
Finding time to exercise in a busy schedule is often difficult, so this easy bodyweight workout is ideal when you…
The benefits of telemedicine skyrocketed under health emergency declarations during the pandemic. Congress has since voted to expand these interests.However,…
It’s often said that 95% of weight loss strategies don’t work. It’s just not true. With advances in behavioral therapies…