All three diets reduce or eliminate processed foods and stress the stuffing of fruits, vegetables, beans, lentils, whole grains, nuts…
Browsing: diet
University Park, PA — For those who want to stay fit and eat healthy this year, we recommend trying Volumetrics,…
Estimated read time: 6-7 minutesAs a country, we are getting more and more sick and fat. And, according to local…
Yes, if you avoid using dairy products, you may lose weight. Over the years, we’ve received hundreds of personal reports…
The diet is tough, trendy and controversial. Every day, new diet trends are hitting the Internet. You will not find…
McCormick A longtime journalist living in University Heights. Follow his journey #seejerrylose on Twitter, @ JerryMcCormick. 359.6 pounds.On September 1,…