Israeli researchers have found that age-related brain atrophy can be delayed by a green Mediterranean diet. It is high in…
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Dr. Laila Kaikavoosi is a general practitioner, specialist in menopause, and the founder of the Online Menopause Center, the UK’s…
Lisa Bodonal, University of Pittsburgh Health Sciences I remember sitting in front of my 9-month-old daughter, who was sitting in…
Many of us have finished our vacation and are looking for an easy and healthy eating option. This delicious breakfast…
The simple act of fasting has become more and more popular in recent years, and many people are looking to…