When you think of protein-rich foods, the only things that come to mind are chicken, lamb, and other types of…
Browsing: diet
Being healthy can be difficult. The idea of having to give up your favorite snacks, constantly tracking calories, and making…
“Think like a plant,” Paul Saladino, known on the Internet as Carnivore MD, tells me from a range of YouTube…
Ayurveda is not new, it is a centuries-old practice. But with celebrities like Gwyneth Paltrow, Aaron Rodgers, and Kourtney Kardashian…
Medicine in the United States has made tremendous progress over the last 100 years. Yet we suffer from preventable chronic…
This article has been updated since its original publication date of March 6, 2022 to include more specialized insights. Salads…