Overview: A modified version of the Mediterranean diet called the Green Mediterranean Diet, which is rich in dietary polyphenols such…
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Editor’s Note: Consult your doctor before starting a new exercise program. Stop immediately if you feel pain. CNN — For…
Share on PinterestDietary protein sources may affect diabetes risk. Design by MNT. Photo by Giulia Fiori Photography/Getty Images & LindasPhotography/Getty…
D.iet culture surrounds and influences us all. Despite popular belief that it only affects people who care about their weight,…
A nutritionist explains what happens when you cut common food groups like red meat, dairy, eggs, and seafood from your…
The top fitness coach revealed her favorite KFC orders under 400 calories.For Sophie Guidolin, 33, a mother of four from…
While it is generally accepted that healthy eating and physical activity promote a healthy lifestyle, special sources on how to…