Philadelphia – For many people, there is a constant nagging inner monologue telling them to start a new diet or…
Browsing: diet
Also called lotus stem Kamal Kakri Very versatile. You can enjoy steaming, frying, or stir-frying lotus root. Besides, it’s healthy…
Kate Middleton’s diet ranks 9th most searched for in the world, according to GoogleNew Delhi: When you notice the slender…
Long ago, our ancestors gathered nuts as a means of subsistence, and nuts have been a staple in our diet…
Idli has always been a favorite breakfast option. This South Indian dish pairs well with piping hot sambar and coconut…
Anyone who’s ever tried to lose weight is familiar with these nine frustrating words.You’re trying to reach your goal weight,…
Exercise alone isn’t enough to lose weight, but it’s still a great way to stay healthy. Photo: iStockNew Delhi: Exercise…