Fitness Lift heavy or smaller weights with high reps? It all depends on your goalBy adminOctober 18, 20220 Want to lift weights but don’t know where to start? You scroll through your Instagram feed looking for guidance, but…
News When will China’s population peak? It depends who you askBy adminAugust 25, 20220 China’s population grew by 480,000 last year to over 1.41 billion.Credit: Robert Haasmann/ImageBROKER/Alamy When will China’s population, the world’s largest,…
Fitness Exercise in the morning or night? Depends on your goal, new study saysBy adminJune 23, 20220 Millions of Americans spend their time exercising every day from their busy schedules. However, only 23% of adults over the…
