Research suggests that just like Friday night beers, your daily cup of hot browns can be a source of disruption…
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3. Try other ways to “salt” your food In addition to low-sodium or “light” salt, which is a blend of…
Susan Roberts, who has spent years studying the diet of Americans and the myriad health problems that result from poor…
One of the biggest problems in the world today is obesity. It has reached epidemic proportions. According to recent research,…
General multivitamins may offer some protection against age-related cognitive decline. Findings from COSMOS mind The study has just been published…
everyone knows well exercise benefitsNo further data may be available as to why it is important to exercise regularly. However,…
Elected officials, including the Public Service Commission, state legislators, the Gianforte administration, and congressional delegations must do more to increase…
According to the Centers for Disease Control and Prevention, only 23% of US adults meet all guidelines for weekly exercise.…