Fitness 3 Ab Workout Exercise Alternatives to Do Instead of CrunchesBy adminSeptember 9, 20220 Longevity is not necessarily the best measure of greatness. Just because many people keep doing something doesn’t mean you should…
Fitness Ab Exercises Better for Muscle Than Crunches: CrossFit Star AdviceBy adminApril 23, 20220 CrossFit star Kari Pearce said that intense, non-traditional exercises help build your abdominal muscles more than crunches. Her favorite underrated…
Fitness At 48, Kate Beckinsale Proves She’s All Muscle While Performing Hanging Crunches in New VideoBy adminMarch 12, 20220 Kate Beckinsale unveiled a fierce upside-down core workout on Instagram.The 48-year-old actress works six days a week and definitely sees…
