Photo: Chris Greisen ((((Getty Images).THe is a mythical “female bar”: this teeth It’s a real type of barbell, but unless…
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Photo: ArtRoms ((((Shutterstock).The two flagship products of free weight training, dumbbells and barbells, each have subtly different advantages. The dumbbells…
Photo: Monkey business image ((((Shutterstock).We are still busy at the gym.A significant portion of the people who started with New…
Image of the article titledPhoto: Sports points ((((Shutterstock).Start weightlifting, Start exercising at all.. But one day you will have to…