Consistency helped Jadzia Onorati-Phillips become a regular in her sport. But she always wants to go further.Marysville’s Onorati-Phillips, 17, recently…
Browsing: CrossFit
Photo: Kzenon ((((Shutterstock).In a perfect world, fitness should be nothing more than Get into the habit and challenge your body..…
Photo: Kzenon ((((Shutterstock).There are many ways to start an exercise routine, and As pointed out here, Not always worth the…
Photo: BearFotos ((((Shutterstock).The word “get in shape” is a joke in many fitness circles. Because it’s a word that people…
CrossFit star Kari Pearce said that intense, non-traditional exercises help build your abdominal muscles more than crunches. Her favorite underrated…
Five-time CrossFit Games champion Tia-Clair Toomey is currently in the process of losing the £ 20 he earned during training…
Since retiring as a professional runner, former Olympic athlete Nick Symmonds has focused on weight training and packing lean muscle…