Fitness Do 30 Minutes of Exercise Counteract Sitting?By adminAugust 5, 20220 Like many of us, I follow CDC guidelines to exercise at least 30 minutes each day. He fills his time…
Fitness UBCO studies how exercising can counteract chronic inflammation – Kelowna NewsBy adminJanuary 15, 20220 Photo: UBCO The University of British Columbia, Okanagan, is investigating the relationship between exercise and the reduction of chronic inflammation.…
